Jump series training practicing drills in an indoor sports facility with logos of college teams on the wall.

speed & agility

training

SPEED & AGILITY TRAINING

Our Speed & Agility Training program at Goals Performance Academy is crafted to enhance your athletic abilities for peak performance on the field or court. Whether you're a beginner looking to build a strong foundation or an advanced athlete seeking to sharpen your skills, this program is tailored to meet your needs. Participants will engage in dynamic drills, expert coaching, to improve speed, agility, and overall athleticism. Join us on this journey to unlock your full potential!

Fall Sessions

Dates: Sundays, beginning September 21

Time: 11:00am-11:45am

Where: Goals Performance Academy, 1930 Heck Ave Neptune 07753

Cost: Drop in each class $40