holding a black weight plate overhead during a workout or sports activity

getting started is easy

Get Started with Us

Ready to take the next step in your athletic journey? Our facility offers more than just elite lacrosse training. We also provide strength and conditioning, speed and agility training for teams in any sport, and small group or individual sessions with our experienced strength coach. Additionally, you can take advantage of our RESET recovery room with a sauna and cold plunge, rent our state-of-the-art turf, or join our adult fitness classes.

What to Expect:

Fill out our Get Started form so we can better understand what you’re looking for. Based on your interests and needs, we will have the appropriate coach reach out to you to discuss next steps and how to get started in the specific program you’re interested in.

How It Works:

  1. Click 'Get Started Today'
    Begin by selecting the 'Get Started Today' button on our website.

  2. Fill Out the Interest Form
    Complete the interest form to help us understand what you’re looking for.

  3. Wait for a Follow-Up
    Our team will review your information and have the appropriate coach reach out to you.

  4. Get Started
    Follow the guidance provided by your coach to begin your journey with us.

Prerequisites:

None! Whether you’re an experienced athlete, looking to enhance your recovery, or just starting out, this is the perfect place to begin.